How to Install Rubber Squares Over Cement with Double-Sided Carpet Tape (The Simple Way)
If you're looking for a fast, affordable, and mess-free way to install rubber flooring squares—this guide is for you. Whether you’re updating a home gym, basement, garage, or playroom, double-sided carpet tile tape makes installation simple and secure without glue or special tools.
Below, we’ll walk you through exactly how to install rubber squares using double-sided carpet tape in just a few easy steps.
✅ Why Use Double-Sided Tape for Rubber Flooring?
Rubber squares are a popular flooring solution because they’re:
• Durable
• Shock-absorbing
• Easy to clean
• Great for high-impact or high-traffic areas
But installing them with glue can be messy and permanent. Instead, double-sided carpet tile tape gives you a strong bond without the commitment—making future removal or reconfiguration easy.
🧰 What You’ll Need
Here’s what you should have on hand before you start:
• Rubber flooring squares or tiles
• Heavy-duty double-sided tape (Carpet Tile Tape)
• Utility knife or box cutter
• Measuring tape
• Broom or vacuum
• Straight edge or T-square (optional, for cutting)
• Knee pads (optional but helpful)
🪜 Step-by-Step Guide: Installing Rubber Squares with Tape
Step 1: Clean the Floor Surface
Before you stick anything down, make sure your floor is clean, dry, and free of dust or debris. Use a vacuum or broom to remove dirt, and if needed, mop with a mild cleaner. Then allow the area to dry completely.
💡 Tip: Double-sided tape sticks best to smooth, clean surfaces like sealed concrete, vinyl, or wood. If your floor is uneven, patch or level it beforehand.
Step 2: Plan Your Layout
Lay out a few of your rubber tiles without tape to see how they’ll fit in the space. This step helps you:
• Visualize where cuts may be needed
• Avoid awkward gaps or slivers at the edges
• Choose your starting point (often a corner or center of the room)
Mark guidelines on the floor with chalk or painter’s tape if it helps keep things square.
Step 3: Apply the Double-Sided Tape
Now it’s time to apply your flooring tape. For the best hold:
1. Apply strips of tape directly to the concrete in strips from wall to wall in gaps of 24" which most tiles are 24" x 24" yours may be different do check your tile size. This way the tape will hit where your tiles touch another tile at the edges.
2. Press the tape firmly so it sticks well before peeling the backing off.
3. For a stronger hold, you can place a few pieces in the center of each tile as well.
⚠️ Make sure you’re using tape that’s rated for rubber flooring and suitable for your subfloor type (concrete, vinyl, etc.). We recommend Carpet Tile Tape
Step 4: Place and Press the Rubber Tiles
Peel the backing off your tape and carefully place your first tile.
• Press it down firmly to secure it in place.
• Continue placing tiles one at a time, working in rows.
• Keep the edges snug so there are no gaps.
• Use your hands or a flooring roller to press each tile down well.
💡 Pro Tip: If a tile isn’t quite right, lift it gently and reposition before pressing it all the way down.
Step 5: Cut Tiles to Fit
When you reach walls or obstacles, you’ll need to trim some tiles.
• Measure the gap
• Mark your tile
• Use a utility knife and straight edge to make a clean cut
Take your time and make multiple light passes with the knife if needed.
Step 6: Finish and Check Your Work
Once all the tiles are down:
• Walk over the entire surface to make sure everything feels secure
• Press any loose corners down again
• Sweep or vacuum the area
If you have edges near doorways or open areas, consider adding a rubber transition strip or threshold to prevent tripping and create a clean finish.
🔄 Can I Remove the Tiles Later?
Yes! That’s one of the best things about installing rubber squares with tape.
When you're ready to remove them:
• Pull up each tile gently
• Peel up any leftover tape - *TIP - use a hairdryer and tape will come up faster)
This is especially helpful in rental properties, commercial spaces, or home gyms where permanent flooring isn’t ideal.
🧼 How to Maintain Rubber Squares
Rubber tiles are low-maintenance. Just:
• Sweep or vacuum regularly
• Mop with mild soap and water (no harsh chemicals)
• Avoid dragging heavy items across the surface
Well-installed rubber flooring can last for years and take a beating.
🎯 Final Thoughts
Installing rubber squares with double-sided tape is one of the easiest DIY flooring upgrades you can do. It’s clean, quick, and doesn't require any special tools or messy adhesives.
Whether you're updating a gym, basement, or workspace, you’ll love the durability and ease of this method.
